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Take Care of Your Body

Omraam MikhaÃ«l AÃ¯vanhov

life, those that are indispensable to life itself, suchas breathing, eating, drinking, washing, walking and sleeping, can become opportunities to do this work of regeneration. It's an entire science, unknown to most of those who call themselves

spiritualists, which is why they experience so many complications and anomalies and can be so unbalanced. And not just them, for materialists also do not realize that the physical body, which they take such care of, was given to them to be made an instrument of the spirit."

Omraam Mikhaël Aïvanhov

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