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Why You Should Avoid Fast Food at All Costs

Mike Barrett- Natural Society

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March 24, 2012

It is no secret that the average American diet is in completely in the slumps. Consuming packaged foods, fast food, artificially enhanced products, and especially low quality cheap food is the norm, but is it any wonder that being overweight while also falling victim to a host of illnesses is also the norm. Being raised in this era of poor health makes it difficult to know what is truly healthy and unhealthy. Food has drastically changed since decades ago, and so parents often aren’t aware of the severe decline in food quality. Fast food in particular is one of the primary reasons for the drastic health decline seen today.

Why You Should Avoid Fast Food at All Costs

If you haven’t already, take a couple of hours to watch the films Super Size Me or Fast Food Nation. After watching these films, you can see first hand how fast food causes severe damage to your body – even if you don’t consume it for every meal of every day like in one of the films. Fast food is nothing but a concoction of harmful and health-damaging chemicals which can easily be understood if you were to think for a moment how any restaurant could offer a double cheeseburger for only $1.


Most recently it was uncovered that these $1 cheeseburgers, along with the rest of McDonald’s’ beef and chicken, were actually harnessing ‘pink slime’ scrap meat covered with ammonium hydroxide. Not only does this fake meat provide no nutritional value at all, but it is chemically contaminated from ammonia, the toxic cleaning agent found under the sink. The meat is actually fat trimmings and connective tissue that are separated from the bone – scrap meat that is not fit for human consumption. The ammonia treatment is in response to the danger of contamination from salmonella or E. coli, but the scrap meats themselves are more likely to contain pathogens. Despite the chemical treatment, the meat is still in the line of fire for contamination.

Additionally, McDonald’s McNuggets contain 7 different ingredients making up the ‘meat’, many of which contain sub-ingredients. Instead of using real meat, the ingredient list utilizes sodium phosphate, safflower oil, wheat starch, dextrose, and autolyzed yeast extract – a particularly dangerous substance very similar to the toxic MSG. Along side with these ingredients comes the use of dimethylpolysiloxane, a silicon substance used as an anti-foaming agent and often found in breast implants and silly putty.

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